Sleep and tiredness after having a baby
It is perfectly natural to feel sleep deprived, exhausted and like you are running on empty after having a baby, but that doesn’t make it any easier! Many parents cite the lack of sleep as one of the hardest parts of adjusting to having a new baby.
NHS Sleep and tiredness after having a baby
The NHS have some tips that may help you feel more rested after having a baby, click here
Babycenter - How to cope with postpartum fatigue:
Tips for exhausted new parents/carers click here
What to Expert - Why Am I So Tired After Giving Birth
If you're suffering from physical and emotional exhaustion in the weeks after having a new baby it's to be expected. Here's what's behind postpartum fatigue and what you can do about it by clicking here