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Buggy Bootcamp

Buggy Bootcamp provides outdoor fitness classes and programmes for Mums to attend with their Babies and Toddlers. The classes are specifically designed for postnatal mums and beyond. There is no need for a creche just bring your little one along. There are pelvic floor safe and ab separation safe alternatives for all exercises. The classes are very friendly with the emphasis on regaining core strength and strengthening those muscles affected by pregnancy all in a fun and informal environment full of chat. I look forward to meeting you soon! Jo. x

Who to contact

Contact Name
Jo Samiotis
Contact Position
Owner
Telephone
E-mail
coreconnectionpt.buggybootcamp@gmail.com
Notes

You don't need a specialist buggy. Just bring an old picnic mat or exercise mat, snacks, toys and drinks for your little one and plenty of water for yourself. 

Where to go

Name
Buggy Bootcamp Class - Russell Park
Address
Russell Park
The Embankment
Bedford
Bedfordshire
Postcode
MK40 3PF
Get directions
Notes

There is plenty of parking along The Embankment - lots of it is free but just check the signage before leaving your car. Head for the Radhuni Indian Restaurant and you will find us within Russell Park behind the restaurant. Classes available in Bedford, Wixams and Great Denham.

Time / Date Details

When is it on
Open Mondays to Fridays Term Time only
Time of day
Morning
Session Information
Monday 9.30am to 10.30am - Russell Park
Tuesday 13.30pm to 15.00pm - Wixams
Wednesday 9.30am - 10.30am - Great Denham (ADVANCED CLASS - not suitable for beginners)
Friday 9.30am - 10.30am - Russell Park
Friday 11.15am - 12.15am - Great Denham (ADVANCED CLASS - not suitable for beginners)

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
£39 per term
Details
This is the cost for a typical 6 week term. The cost can go up or down depending on the length of the school term. The term is payable in advance with adjustments made for holidays if advised in advance. Other pricing options are available.

Availability

Referral required
No
Other notes

Before attending a Buggy Bootcamp class a Health Questionnaire needs to be completed and reviewed. Please follow to link to complete the form and I will respond as soon as possible.  https://forms.gle/Cbgs11NyjRUkDqa27

Age Bands
0-4 years old