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Kooth - Online counselling and emotional well-being service

Kooth is a new online counselling and emotional well-being service for children and young people aged 11 -25. 

The  service is anonymous and free at the point of use. On children and young people can chat online to professional counsellors, read articles written by young people, join forums to receive peer-to-peer support, access self-help materials and keep a daily journal.  The regular forums cover topics ranging from exam stress and anxiety to eating disorders and grief. 

Young people can also log on to access one-to-one online counselling sessions with a qualified counsellor from 12pm until 10pm on weekdays, and from 6pm until 10pm on weekends.

Who to contact


Time / Date Details

Session Information
Monday to Friday 12 noon to 10pm
Sat and Sun 6pm to 10pm.

Other Details


Free to use


Referral required
Age Bands
11-14 years old
18-25 years old
Parents and carers
15-17 years old