Samaritans

Contact a Samaritan

If you need someone to talk to, we listen. We won't judge or tell you what to do

A volunteer will answer

If you phone us, we will answer with something like "Samaritans, can I help you?"

You talk, we listen

We listen to you and help you talk through your concerns, worries and troubles.

We give you space to be yourself

We'll focus on your thoughts and feelings, and may ask questions to help you explore how you feel.

We won't tell you what you should do

We won't make decisions for you, our advice or opinions are not important for the call.

On the phone

This number is free to call from both landlines and mobiles, including pay-as-you-go mobiles. You do not need to have any credit or call allowance on your plan to call 116 123.

Via email

Emailing us on jo@samaritans.org is free.

In person

Visiting us face-to-face in your local branch is free.

By letter

Yes. But please make sure you include first line of our address to make sure your letter gets to us for free..

Freepost RSRB-KKBY-CYJK’

Chris

PO Box 9090

STIRLING FK8 2SA